Private Yoga Sessions
Private yoga sessions offer a wonderful opportunity to dive deep into your practice, explore techniques for mindful living, and bring harmony and balance to your mind and body.
I have accredited certifications in hatha yoga, yin yoga, and yoga nidrā and am currently enrolled in trainings for restorative yoga and vinyasa flow. I believe that to be a teacher is to always be a student, so I am continuously learning, researching, and deepening my own personal practices daily.
Perfect for beginners and seasoned yogis alike, each session is tailored to support your unique journey, helping you cultivate peace, strength, and resilience from within.
This time is for you.
How can I help you?
During our time together, we can focus on:
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Mobility
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Flexibility
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Breaking down postures (asanas)
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Building a meditation practice
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Developing breath practices
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Providing space for you to nurture your mental and physical well-being
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or...
... a sweet combination of all of the above depending on YOUR unique journey!
If this offering sparks interest or curiosity for you, send me a message and we'll book a no obligation discovery call. I'd love to meet you, where you are.